A friendly animated character lives in the DeskBuddy view of the Explorer sidebar and reminds you to drink water, take breaks, stretch and rest your eyes.
Three free characters: Mika, Arjun and Zoe
Water, break, stretch, eye rest and one custom reminder, each with its own interval
Desk pet mode: the buddy strolls around its view
If the view is hidden, reminders arrive as normal VS Code notifications
Commands (Ctrl/Cmd+Shift+P): DeskBuddy: Try a Reminder Now, DeskBuddy: Choose Character, DeskBuddy: Pause or Resume Reminders (1 hour), DeskBuddy: Preview Pro (Coming Soon).
Settings are under Settings > Extensions > DeskBuddy.
Pro (your photo as a buddy, trending characters) is not available yet; the preview only records interest.