Mindful Coding

Description

Mindful Coding is designed to enhance well-being and reduce stress among developers during coding sessions and in their overall work environment. By integrating mindfulness techniques into daily work routines, the project strives to foster a balanced work environment. The web application offers a range of mindfulness exercises and resources, including meditation techniques, breathing exercises, and guided visualizations to promote relaxation. Additionally, stretching and yoga exercises are provided to improve ergonomics. The target audience primarily consists of developers and technical professionals experiencing stress and frustration in their daily work environments.

Features

• Breathing Circle Animation: Guided breathing exercises synchronized with visual cues to facilitate relaxation and improve focus during coding sessions.

• Menu and Audio Control: Seamless access to meditation sessions, background music control, and menu options for a user-friendly experience.

• Background Selection: Customizable meditation environment with a selection of background images, including forest, sky, and ocean themes.

• API Quotes Functionality: Inspirational Zen quotes fetched from an API and displayed in a modal to motivate and inspire coders during breaks.

• Stretching & Yoga: Access stretching and yoga exercises specifically designed for desk workers. Learn techniques for relieving tension, improving posture, and enhancing overall well-being during long coding sessions.

Availability

Mindful Coding will be hosted on Azure for a limited period. Please visit the provided link to access it directly. If the link is not available, you can still access the web application by following the steps outlined in the "Usage" section.

Credits

Breathing Circle Animation inspired by bradtraversy

The voice recordings used belongs to Dr Peter Morgan

Music by audiovisual artist Sam Francis

License

This project is licensed under the MIT License. See the LICENSE file for details.