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About 20/20/20 rule
A helpful trick called the 20-20-20 rule for preventing eye strain. Running
After or during a long day of working at a computer, have you experienced any of the following problems?
If you have, it’s likely the result of eye strain, which happens when your eyes get tired from intense use. Fortunately, it can be remedied with a helpful trick called the 20-20-20 rule:
Every 20 minutes, look at something 20 feet away for 20 seconds.
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