🧠 FlowCare - Developer Wellness Extension
FlowCare is a mindful VS Code extension that reminds you to take breaks intelligently based on your actual coding activity — not just timers.
🌟 Features
- ⏱️ Activity-aware break timer: Only counts time when you're actively typing or working.
- 👁️ 20-20-20 rule support: Get reminded to rest your eyes — every 20 minutes, look 20 feet away for 20 seconds.
- 📊 Status bar tracker: See how long until your next break.
- ⚙️ Customizable settings: Control your work interval and toggle features.
⚙️ Settings
| Setting |
Description |
Default |
flowcare.workIntervalMinutes |
Minutes of activity before a break reminder |
60 |
flowcare.enable202020 |
Enable 20-20-20 eye health reminders |
true |
🚀 Getting Started
- Open this folder in VS Code
- Run
npm install
- Press
F5 to launch a new Extension Development Host
- Start coding and FlowCare will do the rest 🧘♂️
📌 Coming Soon
- Desk stretch animations
- Water intake reminders
- Mood check-ins
- Weekly FlowScore™ wellness insights
🛡️ Privacy First
No telemetry. No code tracking. All activity is analyzed locally.
Stay sharp. Stay human. ✨
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